These friendly and inclusive classes invite adults aged 60 and above to explore the foundations of contemporary dance through a blend of structured movement, exercises and creative improvisation. Our classes develop mobility, co-orindation, strength and balance.
Moving at a steady and gentle pace, we explore expressive dance movement to music. Whether you’re new to dance or returning after a break, this is a wonderful opportunity to experience expressive movement in a relaxed, welcoming environment.
Autumn 2026
Thursdays 10.00 - 11.15am
Autumn Block: 10th September - 15th October
Cost: £12.50 per class ( paid in blocks or drop in)
✨ Class Focus
Gentle, expressive & dynamic movement
Improvisation & creativity
Mobility, wellbeing & confidence
A warm-down followed by tea, cake and a chat!
Venue: The Camden Centre, Tunbridge Wells ( Main Hall)
What to Wear
Wear comfortable clothes you can move in — T-shirts, vests, leggings, joggers, or loose trousers are all welcome.
We usually dance barefoot, but soft ballet or jazz shoes are also suitable.
Don’t forget to bring a water bottle.