These friendly and inclusive classes invite adults aged 60 and above to explore the foundations of contemporary dance through a blend of structured movement and creative improvisation. Moving at a steady, supportive pace, we explore weight, space, and time in response to music.
Whether you’re new to dance or returning after a break, this is a wonderful opportunity to experience expressive movement in a relaxed, welcoming environment.
Autumn Classes
Thursdays 10.00 - 11.15am
Block 2: Thursday 30th October - 20th November
4 week block £44.00
@ The Camden Centre, Tunbridge Wells
Trial classes are available before signing up to the full block
Please contact Sam for more information: 07540 724 027
✨ Class Focus
Gentle, expressive movement
Improvisation & creativity
Mobility, wellbeing & confidence
A warm-down followed by tea, cake, and conversation
Led by Sam Blackden, each session supports the body and mind, offering time to move, connect, and enjoy dancing with others in a calm, friendly space.
What to Wear
Wear comfortable clothes you can move in — T-shirts, vests, leggings, joggers, or loose trousers are all welcome.
We usually dance barefoot, but soft ballet or jazz shoes are also suitable.
Don’t forget to bring a water bottle!