These friendly and inclusive classes invite adults aged 60 and above to explore the foundations of contemporary dance through a blend of structured movement, exercises and creative improvisation. Our classes develop mobility, co-orindation, strength and balance.
Moving at a steady and gentle pace, we explore expressive dance movement to music. Whether you’re new to dance or returning after a break, this is a wonderful opportunity to experience expressive movement in a relaxed, welcoming environment.
✨ Class Focus
Gentle, expressive movement
Improvisation & creativity
Mobility, wellbeing & confidence
A warm-down followed by tea, cake and a chat!
2026 Class Dates
Thursdays 10.00 - 11.15am
Winter Block: 8th January - 5th February BOOK
Spring Block: 5th March - 2nd April BOOK
Cost: £55.00 per block ( £11.00 PAYG)
Venue: The Camden Centre, Tunbridge Wells ( Main Hall)
What to Wear
Wear comfortable clothes you can move in — T-shirts, vests, leggings, joggers, or loose trousers are all welcome.
We usually dance barefoot, but soft ballet or jazz shoes are also suitable.
Don’t forget to bring a water bottle!